Norwood Martial Arts
Life-changing classes in self-defense, fitness & weight loss, and a more focused, confident life.
Adult Martial Arts
These Norwood classes combine fitness for health and wellness... self-defense for safety and peace of mind... and ancient wisdom for a happy, stress-free life. For thousands of years, martial arts have helped men and women become strong and focused. Now you can join our Norwood martial arts family and change your own life. Click to learn more...
Kids Martial Arts
Some parents think self-defense is the only thing kids get from our martial arts classes. Then they bring their kids in, and see that martial arts offers so much more. On top of self-defense, your child will learn vital traits that will stick with them for life. They'll learn respect, focus, discipline, goal-setting and more while having an absolute blast.
If you're looking for a workout that's so fun, people literally say it's “addicting”, welcome to our Norwood kickboxing classes. If you lose 15 pounds by week 2 - just imagine week 3... week 4... and so on. Get ready to buy a new, slimmer wardrobe - and to have so much fun you'll wish kickboxing class was every day of the week.
My name is Derek Field, head instructor of our martial arts school here in Norwood. For some time now, we've dedicated our lives to bringing the physical - and spiritual - benefits of martial arts to our community.
Through classes geared for men and women of all ages, shapes and sizes, our school itself has become a community of learning and growth. We'd love nothing more than for you to become a part of it. That way you too can enrich your life, learn self-defense, and get in great shape too.
Together, these three elements lead to a happier, healthier life. After all, for thousands of years, martial arts has been a tool for inner-growth and development. The hard work and patience required to perfect each moves builds discipline, focus and determination. The desire to advance through the ranks develops goal setting and ambition. The rush of passing tests, and seeing how far you've come builds confidence and pride.
And the increased energy that comes with getting in good physical shape gives you a boost to bring even more fulfilling activities into your life. But it doesn't stop there. You also learn self-defense to keep yourself and your loved ones safe and sound. And while you may never have to use these skills in a real-life situation - just knowing that you CAN protect yourself will give you peace of mind.
Helping you succeed in martial arts is the only goal of our Norwood program. Everyone here - each of our martial arts instructors - is passionate about helping you succeed, have fun, and enjoy the time you spend here. So come on by and try out the program that's best-suited for you. You can learn more about the classes our Norwood school offers, and call us to register for the one that's right for you.
See you soon,
If you're like the many parents whose kids take our martial arts classes... you don't just want your child to learn self-defense. You want them to also learn respect, focus and discipline for a successful future. And you want them to get great exercise for health and wellness. Your child will get all of these and more in every one of our Norwood kids martial arts classes. And our fun, expert instructors will be there to guide them every step of the way. Click now to learn more and enroll your child today.Click for Children's Program
For thousands of years, people all over the world have used martial arts as a powerful form of fitness... self-defense... and as a way to develop confidence, inner-strength, and discipline. In our classes, you'll learn flawless self-defense... lose weight all over your body and get in shape... and grow tremendously as a human being. Click to learn more...Click for Adult Program
The gym: boring. Diets: ineffective. Working out alone: zero excitement. These fitness kickboxing classes? The funnest, most effective & fat-burning classes of your life. Kick and punch your way to a slim, sexy you in each and every class. Get inspired by our passionate instructors. And make friends with the awesome members who workout here. Click now to learn more!Click for Kickboxing Program