Norwood Martial Arts

Life-changing classes in self-defense, fitness & weight loss, and a more focused, confident life.

Adult Martial Arts

Adult Martial Arts

These Norwood classes combine fitness for health and wellness... self-defense for safety and peace of mind... and ancient wisdom for a happy, stress-free life. For thousands of years, martial arts have helped men and women become strong and focused. Now you can join our Norwood martial arts family and change your own life. Click to learn more...

Childrens Martial Arts Norwood

Kids Martial Arts

Some parents think self-defense is the only thing kids get from our martial arts classes. Then they bring their kids in, and see that martial arts offers so much more. On top of self-defense, your child will learn vital traits that will stick with them for life. They'll learn respect, focus, discipline, goal-setting and more while having an absolute blast.

Kickboxing Workouts

Fitness Kickboxing

If you're looking for a workout that's so fun, people literally say it's “addicting”, welcome to our Norwood kickboxing classes. If you lose 15 pounds by week 2 - just imagine week 3... week 4... and so on. Get ready to buy a new, slimmer wardrobe - and to have so much fun you'll wish kickboxing class was every day of the week.